Beef / Pork

Beef and Butternut Stew - slow cooker takes several minutes to prepare.

Beef and Butternut Stew - slow cooker takes several minutes to cook.

Beef and Butternut Stew - slow cooker makes 4 servings.

The ingredients for Beef and Butternut Stew - slow cooker are:

1 lb beef round, cubed
1/4 cup flour
1 tbsp olive oil
2 cups cubed butternut squash
2 cups of beef broth
salt
pepper

Here is how you make Beef and Butternut Stew - slow cooker:

Toss beef with flourBrown beef in olive oil in hot panTransfer to slow cooker, add butternut, broth, salt and pepper. Cook on low for 6 hours. Makes 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user CTELESE.

The nutritional information for Beef and Butternut Stew - slow cooker is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 257.4

• Total Fat: 8.2 g
• Cholesterol: 64.6 mg
• Sodium: 454.8 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 3.2 g
• Protein: 28.9 g