The recipe Beef and prune stew (spicy)

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Beef and prune stew (spicy) recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Beef and prune stew (spicy)!

Beef and prune stew (spicy)

Beef and prune stew (spicy) Recipe
Beef and prune stew (spicy)

1 Serving = 1 coffee mug (280ml)

How Long Does Beef and prune stew (spicy) Recipe Take To Prepare?

Beef and prune stew (spicy) takes 15 minutes to prepare.


How Long Does Beef and prune stew (spicy) Recipe Take To Cook?

Beef and prune stew (spicy) takes 30 minutes to cook.


How Many Servings Does Beef and prune stew (spicy) Recipe Make?

Beef and prune stew (spicy) makes 2 servings.


What Are The Ingredients For Beef and prune stew (spicy) Recipe?

The ingredients for Beef and prune stew (spicy) are:

Sweet peppers (bell), 1 cup, sliced
Cherry Tomatoes, Fresh, 1 Tomato, 6 serving, chopped
Onions, raw, 1 small, chopped
Lea & Perrins Worcester Sauce, 1 Tbspn
Granulated Sugar, 1 tsp
Salt, 1 tsp
Prunes, dried, 4 prune, chopped
Pepper, red or cayenne, 1 tsp
Coriander, dried, 0.5 tsp
Garlic, 3 clove
Thai Seven Shake Spice spice, 1 tsp
Beef chuck, 350 grams
red wine vinegar, 1 Tbspn
1 cup water


How Do I Make Beef and prune stew (spicy)?

Here is how you make Beef and prune stew (spicy):

Cook all ingredients together for 30 minutes or till beef is tender. Reduce liquid to form a thick sauce.Add more water when needed.Serving Size:?2


What's The Nutritional Info For Beef and prune stew (spicy)?

The nutritional information for Beef and prune stew (spicy) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 346.7
  • Total Fat: 11.5 g
  • Cholesterol: 113.8 mg
  • Sodium: 1,384.1 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 35.8 g

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