Beef / Pork

Beef Irish Stew is for Soup.

Beef Irish Stew takes 60 minutes to prepare.

Beef Irish Stew takes 360 minutes to cook.

Beef Irish Stew makes 6 servings.

The ingredients for Beef Irish Stew are:

Water, tap, 8 cup (8 fl oz) (remove)
Russet Potatos, 535 grams
Carrots, raw, 3 large (7-1/4" to 8-1/2" long)
Celery, raw, 4 stalk, large (11"-12" long)
Garlic, 3 cloves
Ginger Root, 1 tsp
Basil, 3 leaves
Fresh Chives, 1 tbsp chopped
Peppermint, fresh, 1 tbsp
Stewing Beef, .5 lb
Oregano, ground, 1 tbsp
Mrs. Dash (R) Original Blend, 1 tsp
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp

Here is how you make Beef Irish Stew:

Wash and peel carrots and cut into chunks.Wash celery and cut into chunks.Wash and peel the potatoes, cut into good size chunks.Slice the meat into smaller piecesGet a large pot full of water and add the potatoes and meat.Bring to boil then start adding the carrots and celery, keep on a low boil.Add in herbs, garlic and any extras you wish. Let boil for 30 minutes then turn down to a simmer (low) to cook for another 5 hours (or use a crock-pot).Once cooked, serve in bowls with crusty bread and butter.Serving Size: 1 10oz Soup BowlNumber of Servings: 6Recipe submitted by SparkPeople user NYXWOLFWALKER.

The nutritional information for Beef Irish Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 221.8

• Total Fat: 7.7 g
• Cholesterol: 22.7 mg
• Sodium: 98.6 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 3.5 g
• Protein: 13.3 g

The dietary needs meet for Beef Irish Stew is Low Fat