Beef / Pork

Beef Red Wine Stew is for Soup.

Beef Red Wine Stew takes 20 minutes to prepare.

Beef Red Wine Stew takes 120 minutes to cook.

Beef Red Wine Stew makes 8 servings.

The ingredients for Beef Red Wine Stew are:

2-3 T olive oil
1 pound lean stew meat
1/2 c. flour
1 t. thyme
1/2 t. garlic salt
1/2 t. salt
1/2 t. black pepper
1.5 cup chunked onion
1 c. red wine
1 large potato, cubed
1 c. carrots, cut into large chunks
1 15 oz. can diced tomatoes, no salt added
2 cups beef broth
2 cups water

Here is how you make Beef Red Wine Stew:

Toss stew meat in bag with flour and dry seasonings. Brown over medium heat in 2-3 tablespoons olive oil. Remove beef from pan and deglaze pan with a bit of red wine. Add remaining vegetables, wine, water and beef stock. Heat and stir over medium heat until liquids begin to simmer. Cover and reduce heat to maintain a gentle simmer for about 2 hours or until stew is done, adding cubed potato during the last 30 minutes of cooking.Number of Servings: 8Recipe submitted by SparkPeople user DEEJAYOK.

The nutritional information for Beef Red Wine Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 228.3

• Total Fat: 4.7 g
• Cholesterol: 50.4 mg
• Sodium: 452.6 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 3.5 g
• Protein: 20.9 g

Beef Red Wine Stew is French cuisine.

The dietary needs meet for Beef Red Wine Stew is Low Fat