The recipe Beef stew II

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Beef stew II recipe is a meal that takes several minutes to make. If you enjoy for , you will like Beef stew II!

Beef stew II

Beef stew II Recipe
Beef stew II

How Long Does Beef stew II Recipe Take To Prepare?

Beef stew II takes several minutes to prepare.


How Long Does Beef stew II Recipe Take To Cook?

Beef stew II takes several minutes to cook.


How Many Servings Does Beef stew II Recipe Make?

Beef stew II makes 7 servings.


What Are The Ingredients For Beef stew II Recipe?

The ingredients for Beef stew II are:


Prime Rib or Rib-Eye, 12.4 oz (350 gm)
Carrots, raw, 143 grams
*Parsnip, raw, 320 gram(s)
*Chopped Yellow Onion, 262 gram(s)
*Yam (sweet potato), raw, 240 gram(s)
Lentils, red, 1 cup
Pepper, black, 1 dash
Tomato Paste, 1/4 cup
Chicken stock, home-made, defatted, no salt added, 4 cup
*bayleaf, 1
Thyme, ground, 1 tsp


How Do I Make Beef stew II?

Here is how you make Beef stew II:

Remove any fat from the meat. Chop the onions and cut everything else into cubes. "Fry" the meat in a non-stick pan, no oil. Put everything into a slow cooker and cook on high 1 hr, then on low about 7 hr.Serving Size:?Makes 7 servings


What's The Nutritional Info For Beef stew II?

The nutritional information for Beef stew II is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 259.0
  • Total Fat: 9.8 g
  • Cholesterol: 119.6 mg
  • Sodium: 169.8 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 25.7 g

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