Beef / Pork

beef stew provencal is for Soup.

beef stew provencal takes 20 minutes to prepare.

beef stew provencal takes 40 minutes to cook.

beef stew provencal makes 4 servings.

The ingredients for beef stew provencal are:

3 large strips of orange peel
Herbs de Provence (basil, lavender, thyme, rosemary, sage, and oregano)

extra virgin olive oil

1-2 lbs of stew meat, trimmed of fat
3 leeks, green parts and bottoms removed
2 pints of grape tomatoes
1 bag of baby carrots
3 stalks of celery
3 garlic cloves
4 new potatoes, skin on, chopped.
2 bay leaves
3 large strips of orange peel
4 cups of beef broth
1 cup of red wine

Here is how you make beef stew provencal:

brown the beef in the oil then set aside.sautee the leeks, garlic, and celery until tender. Add carrots, tomatoes and potatoes with the herbs and wine and cook for 10 more minutes while stirring. Add broth and bring to a boil, the let simmer for 40 minutes.Serving Size: makes 4, 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user THAISAMUSED.

The nutritional information for beef stew provencal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 532.2

• Total Fat: 15.9 g
• Cholesterol: 60.0 mg
• Sodium: 740.7 mg
• Total Carbs: 61.1 g
• Dietary Fiber: 10.7 g
• Protein: 11.2 g

beef stew provencal is French cuisine.