Beef / Pork

Beef Stew with Noodles (Oamc) takes several minutes to prepare.

Beef Stew with Noodles (Oamc) takes several minutes to cook.

Beef Stew with Noodles (Oamc) makes 1 servings.

The ingredients for Beef Stew with Noodles (Oamc) are:

1 Tbsp oil
1 lbs lean chuck roast, cut into 2 inch cubes
1/4 cup apple juice
2 cups sliced carrots
1 cup onions, chopped
2 Tbsp garlic, minced
2 Tbsp all- purpose flour
4 cups Chicken Stock
1 tsp dried thyme
8 oz no-yolke noodles

Here is how you make Beef Stew with Noodles (Oamc):

Coat a dutch oven with no-stick cooking spray and place over medium- high heat. Add the oil and heat until hot. Add the beef. Cook, stirring frequently, for 7 to 10 minutes, or until brown. Transfer to a plate.Add the apple juice or wine to the Dutch oven. Bring to a boil and scrape the bottom to loosen any browned bits. Add the carrots, onions, and gartlic. Cook, stirring, for 5 minutes, or until the onion are soft but not browned. Add the flour, Cook, stirring for 2 minutes. Add the stock, thyme, and beef. Bring to a boilReduce the heat to medium. Cover and cook for 40 minutes, or until the stew is thick and the beef is no longer pink in the center. Check by inserting the tip of a sharp knife into 1 cube.Cook the noodles according to the package directions. Drain and serve with the stew. To freeze: My suggestion is package the stew in the plastic bag. I would not do noodles until night you are serving Thaw the stew overnight in refridgerator and reheat. Cook noodles, drain and serve.Number of Servings: 1Recipe submitted by SparkPeople user PJLITTLEFR63.

The nutritional information for Beef Stew with Noodles (Oamc) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 3,120.6

• Total Fat: 117.0 g
• Cholesterol: 300.8 mg
• Sodium: 2,005.7 mg
• Total Carbs: 304.0 g
• Dietary Fiber: 26.1 g
• Protein: 199.4 g