Beef / Pork

Beef Stew with rutabaga takes 45 minutes to prepare.

Beef Stew with rutabaga takes 120 minutes to cook.

Beef Stew with rutabaga makes 12 servings.

The ingredients for Beef Stew with rutabaga are:

*Lean Stewing Beef, 40 oz (remove)
*Potato - New Red Skin 1-3/4" to 2-1/2" dia (1 potato, small), 6 serving (remove)
*Flour, Whole Wheat Pastry, .75 cup (remove)
*Rutabaga, 2 cup (remove)
Carrots, raw, 2 cup, chopped (remove)
Peas, frozen, 1.5 cup (remove)
Onions, raw, 2 cup, chopped (remove)
Red Wine, 8 fl oz (remove)
Olive Oil, 3 tbsp (remove)
Salt, 1 tsp (remove)
Thyme, ground, 1 tsp (remove)
Pepper, black, .25 tsp (remove)
*Kitchen Bouquet, 2 tsp (remove)

Here is how you make Beef Stew with rutabaga:

Mix flour, salt thyme and pepper in plastic bag. Toss in 2 1/2 lbs cubes of lean stewing meat and shake to coat. I do this in batches. Heat oil in skillet, and brown meat in batches not too crowded. Set aside cooked meat and continue until all is browned. Put meat and chopped onions and about 1 cup of water in pot to cook slowly for about an hour. Then add potatoes and carrots and rutabaga. Cook another 45 minutes. Add the wine and peas. Cook til veggies are all done. I remove the lid or crack it to allow some of the steam to escape if it is too thin.Serving Size: Serves 12Number of Servings: 12Recipe submitted by SparkPeople user SISSYFEB48.

The nutritional information for Beef Stew with rutabaga is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 345.4

• Total Fat: 9.3 g
• Cholesterol: 0.0 mg
• Sodium: 244.1 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 3.0 g
• Protein: 34.4 g