The recipe Chef Adam's HCG Phase 3 Beef Stew

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Chef Adam's HCG Phase 3 Beef Stew recipe is a Dinner meal that takes 240 minutes to make. If you enjoy for Dinner, you will like Chef Adam's HCG Phase 3 Beef Stew!

Chef Adam's HCG Phase 3 Beef Stew

Chef Adam's HCG Phase 3 Beef Stew Recipe
Chef Adam's HCG Phase 3 Beef Stew

Classic Beef Stew without the Potatoes and carrots.

What Course Is Chef Adam's HCG Phase 3 Beef Stew?

Chef Adam's HCG Phase 3 Beef Stew is for Dinner.


How Long Does Chef Adam's HCG Phase 3 Beef Stew Recipe Take To Prepare?

Chef Adam's HCG Phase 3 Beef Stew takes 25 minutes to prepare.


How Long Does Chef Adam's HCG Phase 3 Beef Stew Recipe Take To Cook?

Chef Adam's HCG Phase 3 Beef Stew takes 240 minutes to cook.


How Many Servings Does Chef Adam's HCG Phase 3 Beef Stew Recipe Make?

Chef Adam's HCG Phase 3 Beef Stew makes 9 servings.


What Are The Ingredients For Chef Adam's HCG Phase 3 Beef Stew Recipe?

The ingredients for Chef Adam's HCG Phase 3 Beef Stew are:

Ingredients:
Beef chuck, 2 lb
Celery, raw, 1.5 cup, diced
Onions, raw, 1 cup, chopped
Mushrooms, fresh, 2 cup, whole
Peas, frozen, .75 cup
Beans, french, 1 cup
Garlic, 4 clove
*Beef Base, Better Than Bouillon (1 tsp), 4 tsp
Coconut Oil, 3 tbsp
Olive Oil, 1 tbsp
Thyme, fresh, 1 tsp
Salt, 1 tbsp
Pepper, black, 1 dash
*Tomatoes, red, ripe, canned, whole, no salt added, 1 can


How Do I Make Chef Adam's HCG Phase 3 Beef Stew?

Here is how you make Chef Adam's HCG Phase 3 Beef Stew:

Makes 9, 4 oz servingsNumber of Servings: 9Recipe submitted by SparkPeople user CHEF_ADAM.


What's The Nutritional Info For Chef Adam's HCG Phase 3 Beef Stew?

The nutritional information for Chef Adam's HCG Phase 3 Beef Stew is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 261.7
  • Total Fat: 12.7 g
  • Cholesterol: 65.5 mg
  • Sodium: 1,191.3 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 23.2 g

What Dietary Needs Does Chef Adam's HCG Phase 3 Beef Stew Meet?

The dietary needs meet for Chef Adam's HCG Phase 3 Beef Stew is Low Carb


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