Beef / Pork

Classic Beef Stew is for Dinner.

Classic Beef Stew takes several minutes to prepare.

Classic Beef Stew takes several minutes to cook.

Classic Beef Stew makes 5 servings.

The ingredients for Classic Beef Stew are:

* Pepper, black, 0.5 tsp
* Olive Oil, 1 tbsp
* Carrots, raw, 0.5 cup, chopped
* Garlic, 1 clove
* Mushrooms, fresh, 0.5 cup, slices
* Onions, raw, 1 medium
* Potato, raw, 4 medium
* Beef, top sirloin, 6 oz
* Flour, white, 0.25 cup
* Worcestershire Sauce, 1 tsp
* Swanson beef broth, 4 cup

Here is how you make Classic Beef Stew:

Coat meat with flour, reserve any remaining flour for later. In a dutch over or Large sauce pan add oil and garlic, heat to medium and add meat. Remove the meat once it has browned and set it aside. In the same pan add your onion (add oil if needed) and cook till tender. Then add remaining flour (left over from coating the meat) stir well with onion. Now add the broth, Worcestershire sauce and pepper, stir until thick. Add meat, heat to a boil. Reduce heat to low and simmer for 2+ hours (at this point you can put it into a crock pot as long as you want). About 1 hour before dinner, add potatoes, carrots and mushrooms. Heat to a slow boil, cover and simmer till potatoes are tender. Serve. Serving size is about 1 cup. Number of Servings: 5Recipe submitted by SparkPeople user JWSWEETY.

The nutritional information for Classic Beef Stew is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 279.3

• Total Fat: 5.7 g
• Cholesterol: 30.3 mg
• Sodium: 767.2 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 4.8 g
• Protein: 16.7 g

The dietary needs meet for Classic Beef Stew is Low Fat