Beef / Pork

CROCKPOT Mediterranean beef stew is for Dinner.

CROCKPOT Mediterranean beef stew takes 10 minutes to prepare.

CROCKPOT Mediterranean beef stew takes 420 minutes to cook.

CROCKPOT Mediterranean beef stew makes 8 servings.

The ingredients for CROCKPOT Mediterranean beef stew are:

1 LB lean stew meat
2 zucchini, sliced
2 C fresh green beans
1 cinnamon stick
1 tsp Greek seasoning
2 Cans Italian tomatoes

Here is how you make CROCKPOT Mediterranean beef stew:

Layer all in a crockpot starting with meat and ending with tomatoes. Turn on high for one hour, then low for 6-7 hours or until meat is tender.Number of Servings: 8Recipe submitted by SparkPeople user MUSCLEMOM_2.

The nutritional information for CROCKPOT Mediterranean beef stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 123.0

• Total Fat: 6.0 g
• Cholesterol: 34.3 mg
• Sodium: 93.9 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 2.5 g
• Protein: 11.5 g