Beef / Pork

Curtis Beef Stew is for Dinner.

Curtis Beef Stew takes 15 minutes to prepare.

Curtis Beef Stew takes 45 minutes to cook.

Curtis Beef Stew makes 8 servings.

The ingredients for Curtis Beef Stew are:

Stewing beef
Trinity mix ( pepper , Celery , Onion )
Frozen Peas and Carrots
flour
pepper
red wine
beef broth

Here is how you make Curtis Beef Stew:

brown the trinity, then set aside. Drege the beef in pepper and flour, and brown. add the trinity back in , and deglaze with the red wine. add the broth then cover and let simmer. after about 20 min add the peas and carrots, and potatoes. let simmer covered for at least another 25 min. Serving Size: makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ZUDARU.

The nutritional information for Curtis Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 169.8

• Total Fat: 2.7 g
• Cholesterol: 36.4 mg
• Sodium: 70.0 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.4 g
• Protein: 15.8 g