The recipe D's skinny beef stew

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D's skinny beef stew recipe is a meal that takes several minutes to make. If you enjoy for , you will like D's skinny beef stew!

D's skinny beef stew

D's skinny beef stew Recipe
D's skinny beef stew

A lighter lower GI (no potatoes) beef stew full of flavor. Change up the veggies to meet your own personal taste.

How Long Does D's skinny beef stew Recipe Take To Prepare?

D's skinny beef stew takes several minutes to prepare.


How Long Does D's skinny beef stew Recipe Take To Cook?

D's skinny beef stew takes several minutes to cook.


How Many Servings Does D's skinny beef stew Recipe Make?

D's skinny beef stew makes 6 servings.


What Are The Ingredients For D's skinny beef stew Recipe?

The ingredients for D's skinny beef stew are:

Extra lean beef for stew meat and assorted lower GI vegetables. Carrot, celery, onion, turnip, green and red pepper, homemade non fat, no sugar tomato sauce & spices.


How Do I Make D's skinny beef stew?

Here is how you make D's skinny beef stew:

Brown meat and onions in a non stick dutch oven with 2 TBS grape seed oil. Add garlic and spices. Soften a few minutes. Add remaining ingrediants and cook on med low for 2 hours or until meat and veggies are tender. Adjust seasonings to taste.Serving Size:?4


What's The Nutritional Info For D's skinny beef stew?

The nutritional information for D's skinny beef stew is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 7.0 g
  • Cholesterol: 16.8 mg
  • Sodium: 492.4 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 10.3 g

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