Beef / Pork

Herbed Beef Stew is for Dinner.

Herbed Beef Stew takes 30 minutes to prepare.

Herbed Beef Stew takes 120 minutes to cook.

Herbed Beef Stew makes 10 servings.

The ingredients for Herbed Beef Stew are:

Ingredients:

Lean Stew Meat, 32 oz
Extra Virgin Olive Oil, 2 tbsp
Water, tap, 3 cup (8 fl oz)
Onions, raw, 1 large
Pepper, black, 2 tsp
Garlic powder, 1.5 tsp
Salt, 1 tsp
Rosemary, dried, 1 tsp
*Dried Oregano, 1 tsp
Basil, dried, 1 tsp
*Marjoram, ground 1 tsp
*Bay leaves dried 2 leaves
Tomato Paste, 1 can (6 oz)
*Potato, raw, 2 cup cubed
Carrots, raw, 2 cup, sliced
*Westpac French Cut Green Beans, frozen, 1.25 cup
Green beans, frozen, 10 oz pkg
Peas, frozen, 1 package (10 oz)
Yellow Sweet Corn, Frozen, 10 oz pkg
Mushrooms, fresh, 1/4 lb sliced
*Tomatoes, red, ripe, canned, whole, no salt added, 2 cans

Here is how you make Herbed Beef Stew:

Brown meat in oil in a Dutch oven. Add water, onion, seasonings and tomato paste. Cover and simmer for 1 1/2 hours or until meat is tender. Stir in potatoes and carrots, simmer 30 minutes. Add additional water if necessary. Stir in remaining ingredients; cover and simmer 20 minutes. Makes 10 - 12 servings Serving Size:?10-12 servings

The nutritional information for Herbed Beef Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 246.0

• Total Fat: 6.5 g
• Cholesterol: 48.0 mg
• Sodium: 505.6 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 5.9 g
• Protein: 21.5 g