Beef / Pork

Honeyed Beef Stew is for Soup.

Honeyed Beef Stew takes 15 minutes to prepare.

Honeyed Beef Stew takes 120 minutes to cook.

Honeyed Beef Stew makes 4 servings.

The ingredients for Honeyed Beef Stew are:

2 tbsp Vegetable oil
2 lbs Sirloin steak trimmed & cut into 1" cubes
1 lg Onion, chopped
3/5 C Green pepper, chopped
3 stalks Celery
2 lg Carrots, peeled and sliced
1 lg Potato, cubed
2 1/2 tbsp Honey
2 tbsp Lemon juice
2 tsp Mustard, yellow
1/4 C Ketchup
2 C Water
2 tsp Salt, or to taste
1/5 tsp Pepper, or to taste

Here is how you make Honeyed Beef Stew:

1. Preheat oven to 350 degrees F (175 degrees C).2. In a large pot over medium/high heat, heat the oil and quickly brown the beef pieces on all sides. Place the onion, green pepper, celery, and carrots into the pot and fry for 5 minutes; stir occasionally. Remove from heat and add potatoes.3. In a mixing bowl, combine the honey, lemon juice, mustard, ketchup, water, salt and pepper. Mix thoroughly.4. Transfer the meat and vegetables into a 2 quart casserole dish and pour ketchup mixture over all.5. Bake in preheated oven for 2 - 2 1/2 hours or until the meat is tender.Yields: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user REEREE213.

The nutritional information for Honeyed Beef Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 682.9

• Total Fat: 25.3 g
• Cholesterol: 199.8 mg
• Sodium: 1,588.1 mg
• Total Carbs: 41.2 g
• Dietary Fiber: 4.7 g
• Protein: 71.4 g