Beef / Pork

Jennifer's Ground Beef Stew is for Dinner.

Jennifer's Ground Beef Stew takes 15 minutes to prepare.

Jennifer's Ground Beef Stew takes 45 minutes to cook.

Jennifer's Ground Beef Stew makes 8 servings.

The ingredients for Jennifer's Ground Beef Stew are:

1 Onion, Chopped
4 Cloves Garlic, Chopped
1 - 1.30 Lbs Ground Beef (I used 85%)
2 Cans Tomato paste
3 Carrots, Chopped
6 Potatoes, Cubed
1 Bag Frozen Italian Blend Vegetables
1 Cup Frozen Peas
1 Cup Frozen Corn
1 Packet Goya Sazon Seasoning
1 Tbsp Goya Adobo Seasoning
Pepper to taste

Here is how you make Jennifer's Ground Beef Stew:

Cook chopped onion and garlic until tender. Add ground beef. Brown and drain fat. Add Tomato Paste, seasonings, carrots and potatoes, cover with water and bring to boil. Reduce to simmer and cook until tender. Add frozen vegetables and simmer until hot. This can cook as long as you like, the flavor will intensify by simmering away the afternoon.One serving approx 1 1/2 cups. Makes approx 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user RYCOELMA.

The nutritional information for Jennifer's Ground Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 330.5

• Total Fat: 5.7 g
• Cholesterol: 50.0 mg
• Sodium: 470.5 mg
• Total Carbs: 50.9 g
• Dietary Fiber: 8.9 g
• Protein: 22.1 g