Beef / Pork

Jocy's Slow Cooker Beef Stew takes 15 minutes to prepare.

Jocy's Slow Cooker Beef Stew takes 480 minutes to cook.

Jocy's Slow Cooker Beef Stew makes 6 servings.

The ingredients for Jocy's Slow Cooker Beef Stew are:

4 stalk, large (11"-12" long) Celery, raw
5 large (7-1/4" to 8-1/2" long) Carrots, raw
2 serving Shitake Mushrooms (4 mushrooms, 72 grams)
2 cup Del Monte Diced Tomatoes, No Salt Added
0.5 cup Tomato Paste
6 oz Beef chuck, arm pot roast
4 cup Pacific Natural Foods Organic Beef Broth
1 tsp Garlic powder
1 tsp Onion powder
1 tsp Pepper, black
1 tsp Oregano, ground
2 serving Bacon (Tyson Thick Cut: 2 slices)

Here is how you make Jocy's Slow Cooker Beef Stew:

Fry the bacon until crisp. Cut into bite size pieces & put in cooker. Cut up the roast into bite size pieces and brown in bacon fat. Drain & put in cooker.Cut up the vegetables in bite size pieces & put in cooker. Add rest of ingredients. Cover with broth .Cook on low for 8 hours.Serving Size: 6 generous portionsNumber of Servings: 6Recipe submitted by SparkPeople user JOCYMC1956.

The nutritional information for Jocy's Slow Cooker Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 231.1

• Total Fat: 10.1 g
• Cholesterol: 28.7 mg
• Sodium: 811.4 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 5.6 g
• Protein: 15.7 g

The dietary needs meet for Jocy's Slow Cooker Beef Stew is Gluten Free