Beef / Pork

L.R. Beef barley stew is for Dinner.

L.R. Beef barley stew takes 20 minutes to prepare.

L.R. Beef barley stew takes 30 minutes to cook.

L.R. Beef barley stew makes 22 servings.

The ingredients for L.R. Beef barley stew are:

2 T. of some kind of fat
3 cups chopped onions
1 cup chopped celery
3 cloves minced garlic
2 cups carrots, cut into large chunks
1 tsp. dried thyme
1 tsp. dried rosemay
4 cups chicken broth or bouillon
4 cups beef broth or bouillon
4 cups water
1 1/2 cups pearled barley
1 tsp. black pepper
2 lb. ground veal , browned
10 cups potatoes, cut into large pieces

Here is how you make L.R. Beef barley stew:

In a large pressure cooker saute the onions, celery garlic and carrots in the fat. Add everything else except the veal and potatoes. If not using a pressure cooker, cook until barley is tender. Otherwise , afer jiggler starts jiggling, turn heat down far enough to keep at a slow jiggle and time for 17 minutes. Take off stove and reduce pressure as quickly as possible. I just tilt the jiggler until all pressure is relieved. Remove lid and add browned veal and potatoes. Replace lid and bring pressure up again. After it starts to jiggle time it for 3 minutes. Relieve pressure and serve. Yield 20 1 cup servings.Number of Servings: 22Recipe submitted by SparkPeople user LRUSSELLFAMILY.

The nutritional information for L.R. Beef barley stew is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 204.1

• Total Fat: 4.9 g
• Cholesterol: 43.6 mg
• Sodium: 782.4 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 4.5 g
• Protein: 14.0 g

The dietary needs meet for L.R. Beef barley stew is Sugar Free