Beef / Pork

Sharon's Beef and Salsa Stew is for Soup.

Sharon's Beef and Salsa Stew takes several minutes to prepare.

Sharon's Beef and Salsa Stew takes several minutes to cook.

Sharon's Beef and Salsa Stew makes 12 servings.

The ingredients for Sharon's Beef and Salsa Stew are:

1.6 lbs. beef bottom round roast, cut into 3/4" cubes and trimmed of all fat yielding 1.4 lbs. beef cubes
1 medium onion, chopped (about 1 cup)
1 22-oz. jar medium salsa
3 jars water
3 beef boullion cubes
2 small or 1 medium zucchini, ends trimmed, split lengthwise, and cut into 1/2-inch slices
3 medium carrots, peeled and cut into 1/4-inch slices
16 oz. frozen cut green beans
16 oz. frozen cut yellow corn
1/4 tsp. coarse ground black pepper
1/4 tsp. garlic powder
1 whole bay leaf

Here is how you make Sharon's Beef and Salsa Stew:

Yields 18 cups soup for 12 generous 1 1/2 cup servings.Saute beef cubes and onions together in non-stick frying pan, turning the beef cubes and stirring until all sides are browned and onions are translucent. Transfer to deep soup pot. Add jar of salsa, three jars of water, three boullion cubes, and remaining vegetables (zucchini, carrots, green beans, corn), pepper, garlic, and whole bay leaf. Bring to a boil then simmer on medium-low heat for 30 minutes. Remove bay leaf before serving.Makes 18 cups for 12 generous servings. One serving equals 1.5 cups stew.Number of Servings: 12Recipe submitted by SparkPeople user LUCILEELIZABETH.

The nutritional information for Sharon's Beef and Salsa Stew is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 227.4

• Total Fat: 2.8 g
• Cholesterol: 31.2 mg
• Sodium: 1,599.6 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 2.7 g
• Protein: 13.1 g