The recipe Beef and Asapargus Stir-Fru

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Beef and Asapargus Stir-Fru recipe is a meal that takes several minutes to make. If you enjoy for , you will like Beef and Asapargus Stir-Fru!

Beef and Asapargus Stir-Fru

Beef and Asapargus Stir-Fru Recipe
Beef and Asapargus Stir-Fru

How Long Does Beef and Asapargus Stir-Fru Recipe Take To Prepare?

Beef and Asapargus Stir-Fru takes several minutes to prepare.


How Long Does Beef and Asapargus Stir-Fru Recipe Take To Cook?

Beef and Asapargus Stir-Fru takes several minutes to cook.


How Many Servings Does Beef and Asapargus Stir-Fru Recipe Make?

Beef and Asapargus Stir-Fru makes 4 servings.


What Are The Ingredients For Beef and Asapargus Stir-Fru Recipe?

The ingredients for Beef and Asapargus Stir-Fru are:

about 1 pound stir-fry beef
1 lb back of Birds Eye Asparagus Stir-Fry
1 tbs garlic
2 Tbs olive oil
Soy Sauce


How Do I Make Beef and Asapargus Stir-Fru?

Here is how you make Beef and Asapargus Stir-Fru:

brown beef until cooked throughRemove from skilletAdd olive ail and garlicAdd veggies, cook until softAdd cooked meatSeason with soy sauce.Number of Servings: 4Recipe submitted by SparkPeople user CASSIQUE.


What's The Nutritional Info For Beef and Asapargus Stir-Fru?

The nutritional information for Beef and Asapargus Stir-Fru is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 364.7
  • Total Fat: 18.1 g
  • Cholesterol: 88.3 mg
  • Sodium: 539.3 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 33.8 g

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