Beef / Pork

Beef Sirloin Stir Fry takes 10 minutes to prepare.

Beef Sirloin Stir Fry takes 10 minutes to cook.

Beef Sirloin Stir Fry makes 6 servings.

The ingredients for Beef Sirloin Stir Fry are:

Ronzoni Smart Taste Rotini Pasta, 7 oz (1/2 box)
Beef, top sirloin, 6 oz
Olive Oil, 1 tbsp
Broccoli Slaw, 6 oz
Carrots, raw, .5 cup, chopped
Celery, raw, 1 cup, diced
Cauliflower, raw, 1 cup chopped
Water chestnuts, .75 cup slices
Hoisin Sauce, 3 tbsp
La Choy Lite Soy sauce, .5 tbsp

Here is how you make Beef Sirloin Stir Fry:

Slice the sirloin into thin slices and cut all the vegetables that need to be cut into small pieces. Meat and vegetables may be seasoned prior to cooking, I like to use garlic & onion powder, pepper and a pinch of coarse sea salt (not included in nutritional values).Fill a 3 qt saucepan half full with water, place on high heat and bring to a boil. Add the pasta, reduce heat to low.Heat wok on med-high heat, add half the olive oil. When oil is hot (this only takes about 15 seconds), add the beef and quickly stir in the hot oil until cooked (1-2 minutes depending on the thickness of the slices).Move the beef up onto the sides of the wok and add the other half of the olive oil. When it is hot, add the vegetables and stir quickly to coat. Stir in the beef and allow to cook 3-5 minutes, stirring often. Add the lite soy sauce and the hoisin sauce and stir well, reduce heat to low and cover.When pasta is fully cooked, drain and add to the wok, stir well. Makes 4 large or 6 medium sized portions (nutritional values are for 6 portions).Number of Servings: 6Recipe submitted by SparkPeople user FRANKIEFROG.

The nutritional information for Beef Sirloin Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 229.7

• Total Fat: 5.5 g
• Cholesterol: 25.4 mg
• Sodium: 236.0 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 6.3 g
• Protein: 13.8 g

The dietary needs meet for Beef Sirloin Stir Fry is Low Fat