Beef / Pork

Bodacious Beef Stir Fry is for Dinner.

Bodacious Beef Stir Fry takes 20 minutes to prepare.

Bodacious Beef Stir Fry takes 35 minutes to cook.

Bodacious Beef Stir Fry makes 4 servings.

The ingredients for Bodacious Beef Stir Fry are:

Ingredients:

Beef chuck or Sirloin Steak, 1 lb
Green Peppers (bell peppers), 1 cup, strips
Peppers, sweet, red, raw, sliced, 1 cup
Onions, raw, 1 cup, chopped
Broccoli, frozen, 1 package (10 oz)
La Choy Soy Sauce (All Purpose), 2 tbsp
Moore's Teriyaki Marinade (Ginger Flavor), 2 tbsp
Olive Oil, Extra Virgin, 2 tbs
Yellow Peppers (bell peppers), 10 strips
Pepper, black, 1 dash
*Onion powder, .5 tsp

Here is how you make Bodacious Beef Stir Fry:

Makes 4 1-Cup ServingsCut Chuck or Sirloin steak in strips. Allow beef strips to marinade in Teriyaki sauce for 20 minutes. Also cut up all vegetables except Broccoli into strips. Heat Olive Oil in Wok or skillet. Once the oil is heated, add beef. Cook beef until it is done and then trim 75% of the fat. Add vegetables and stir fry until desired tenderness. Add Soy Sauce and let simmer for 10 minutes.Number of Servings: 4Recipe submitted by SparkPeople user BLESS2BHIS.

The nutritional information for Bodacious Beef Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 290.7

• Total Fat: 14.5 g
• Cholesterol: 73.0 mg
• Sodium: 878.9 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 4.0 g
• Protein: 26.0 g

Bodacious Beef Stir Fry is Asian cuisine.