Beef / Pork

Beef Stroganoff (light) is for Dinner.

Beef Stroganoff (light) takes 15 minutes to prepare.

Beef Stroganoff (light) takes 15 minutes to cook.

Beef Stroganoff (light) makes 6 servings.

The ingredients for Beef Stroganoff (light) are:

1 (8 oz) carton reduced-fat sour cream
3 T no salt-added tomato paste
1 t Worcestershire sauce
1/2 c all-purpose flour
1 t salt
1/8 t freshly ground black pepper
1 lb. boneless sirloin steak, cut into (2") strips
2 T butter
1/2 c chopped onion
3/4 c. beef broth
2 c sliced mushrooms (about 8 oz)
8 c cooked medium egg noodles (about 7 c uncooked)

Here is how you make Beef Stroganoff (light):

Combine first three indredients in bowl and set aside. Lightly spoon flour in to a dry measuring cup; level with a knife. Combine flour, salt and pepper in a large zip-top plastic bag. Add beef; seal and shake to coat beef with flour mixture.Melt butter in a large nonstick skillet over medium-high heat. Add onion to pan; saute 3 minutes or until beef is browned. Gradually add broth and sherry, scraping pan to loosen browned bits. Add mushrooms; cover and cook 5 minutes or until mushrooms are tender. Reduce heat to low; gradually stir in sour cream mixture. cook, uncovered, 1 minute or until heated (do not boil). Serve over the egg noodles.Number of Servings: 6Recipe submitted by SparkPeople user POLARPUP.

The nutritional information for Beef Stroganoff (light) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 461.4

• Total Fat: 16.5 g
• Cholesterol: 129.3 mg
• Sodium: 339.2 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 2.1 g
• Protein: 32.8 g