Beef / Pork

LCHF Beef Stroganoff is for Dinner.

LCHF Beef Stroganoff takes 10 minutes to prepare.

LCHF Beef Stroganoff takes 30 minutes to cook.

LCHF Beef Stroganoff makes 4 servings.

The ingredients for LCHF Beef Stroganoff are:

400 gram(s) Waitrose essential British beef diced Braising Steak
500 gram(s) M&S Sliced White Mushrooms
200 grams Onions, raw
3.5 clove Garlic
300 gram(s) Dairy Manor British Soured Cream 100ml
2 tbsp Coconut Oil

Here is how you make LCHF Beef Stroganoff:

In a large skillet, melt 2 tbsp. coconut oil, add chopped garlic and onion and cook until softened over medium heat. Add sliced mushrooms and cook until cooked through but still firm. Add beef to pan and cook until cooked through. If onions start to catch, add a small amount of water to pan. Once beef is cooked and any liquid is almost gone, add sour cream and heat through - about 5 minutes. Serve on a bed of spaghetti squash or courgetti (zucchini ribbons). Add salt and pepper to taste.Serving Size: Makes 2 big servingsNumber of Servings: 4Recipe submitted by SparkPeople user WIMBLEDONMIN.

The nutritional information for LCHF Beef Stroganoff is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 371.3

• Total Fat: 25.6 g
• Cholesterol: 0.0 mg
• Sodium: 1.9 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 2.8 g
• Protein: 25.8 g

The dietary needs meet for LCHF Beef Stroganoff is Low Carb