Beef / Pork

Light Beef (Deer tenderloin) Stroganoff is for Dinner.

Light Beef (Deer tenderloin) Stroganoff takes 5 minutes to prepare.

Light Beef (Deer tenderloin) Stroganoff takes 480 minutes to cook.

Light Beef (Deer tenderloin) Stroganoff makes 5 servings.

The ingredients for Light Beef (Deer tenderloin) Stroganoff are:

Deer Meat, 9-10 oz
*Kraft Simply Fat Free Sour Cream, 6 tbsp
*98% Fat Free Cambell's Cream of chicken Soup, 1 serving
Swanson Chicken Broth 99% Fat Free, 1 cup
Garlic powder, 1 tbsp
*Onion powder, 1 tbsp
*Egg Noodle Ronzoni Smart Taste 2 oz dry, 1 serving *Cheese, Philadelphia Reduced Fat Cream Cheese, 8 oz

Here is how you make Light Beef (Deer tenderloin) Stroganoff:

Cut deer into strips.Season with garlic and onion powder.Heat crock pot on Low 8-10 hours setting.Pour into crock pot soup, broth, and 1 cup water.Stir and then add deer meat strips.Cover and let cook all day.When you get home add cream cheese and sour cream and let melt together in crock pot.Cook egg noodles.Serve meat mixture over your egg noodles.Serving Size: Makes 5-6 servingsNumber of Servings: 5Recipe submitted by SparkPeople user FIRSTGRADEFARR.

The nutritional information for Light Beef (Deer tenderloin) Stroganoff is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 270.7

• Total Fat: 11.3 g
• Cholesterol: 94.1 mg
• Sodium: 757.3 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 2.0 g
• Protein: 23.7 g

The dietary needs meet for Light Beef (Deer tenderloin) Stroganoff is Low Fat