Beef / Pork

My beef stroganoff is for Lunch.

My beef stroganoff takes 10 minutes to prepare.

My beef stroganoff takes 45 minutes to cook.

My beef stroganoff makes 6 servings.

The ingredients for My beef stroganoff are:

450 grams Beef, top sirloin
128 grams Portabella Mushrooms
1 tbsp Low fat cream cheese
1 tsp Salt
2 large Onions, raw
1 tsp Ginger, ground
1 tsp Garlic
1 tbsp Chili powder
1 tbsp Light Soya Sauce (by SPORTYLADY5)
1 tbsp Canola Oil

Here is how you make My beef stroganoff:

In electric pressure cooker add oil 1 tsp and add beef thinly cut in strips against the grain.Pressure cook for 25 minutes without any additional water .Npr.In another pan add oil and saut? onions till brown and then saut? mushrooms.Add rest of ingredients except soya sauce and cream.Add the beef from the Electric pressure cooker and saut? well .Add cream after adding soya sauce lastly and turn off flame in a minute of adding cream so that it doesn?t split .Serve.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user DRASADAF.

The nutritional information for My beef stroganoff is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 208.6

• Total Fat: 9.1 g
• Cholesterol: 68.2 mg
• Sodium: 460.1 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 1.7 g
• Protein: 24.4 g

The dietary needs meet for My beef stroganoff is Low Carb