Beef / Pork

Beef Roast with Broccolini and Sweet Potatoes is for Dinner.

Beef Roast with Broccolini and Sweet Potatoes takes 30 minutes to prepare.

Beef Roast with Broccolini and Sweet Potatoes takes 15 minutes to cook.

Beef Roast with Broccolini and Sweet Potatoes makes 4 servings.

The ingredients for Beef Roast with Broccolini and Sweet Potatoes are:

12 oz (4 servings) Chef Meg's Beef Roast
2 c sweet potatoes, baked or steamed (about 2 large sweet potatoes)
2 c broccolini, washed and trimmed (1 bunch)
4 t almonds, slivered
1/2 lemon, juiced
8 T (4 servings) Chef Meg's Caramelized Onions
pinch black pepper

Here is how you make Beef Roast with Broccolini and Sweet Potatoes:

Microwave or bake the sweet potatoes until tender. Steam or simmer broccolini in water until just tender. immediately place the broccolini in a bowl filled with ice water to stop the cooking. Slice the warmed meat. Heat a non-stick saute pan to medium high heat. Add drained broccolini to the warmed pan. Saute for two minutes. Add almonds and continue to cook for one minute. Remove the pan from heat; add lemon juice and season with pinch of black pepper.To serve: Place 3 oz meat (about the size of the palm of your hand) on a plate. Top with 2 T caramelized onions. Serve with 1/2 c broccolini and 1/2 c sweet potatoes.

The nutritional information for Beef Roast with Broccolini and Sweet Potatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 341.6

• Total Fat: 10.9 g
• Cholesterol: 75.6 mg
• Sodium: 102.5 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 5.8 g
• Protein: 31.1 g