Beef / Pork

Beef with Apples and Sweet Potatoes is for Dinner.

Beef with Apples and Sweet Potatoes takes 20 minutes to prepare.

Beef with Apples and Sweet Potatoes takes 480 minutes to cook.

Beef with Apples and Sweet Potatoes makes 6 servings.

The ingredients for Beef with Apples and Sweet Potatoes are:

ingredients:
1 boneless beef chuck shoulder roast (2 pounds)

1 can (40 ounces) sweet potatoes, drained

2 small onions, sliced

2 apples, cored and sliced

1/2 cup beef broth

2 cloves garlic, minced

1 teaspoon salt

1 teaspoon dried thyme, divided

3/4 teaspoon black pepper, divided

1 tablespoon cornstarch

1/4 teaspoon ground cinnamon

2 tablespoons cold water



Preparation:
1. Trim and discard fat from beef. Cut beef into 2-inch pieces. Place beef, sweet potatoes, onions, apples, beef broth, garlic, salt, 1/2 teaspoon thyme and 1/2 teaspoon pepper in 4-quart slow cooker. Cover; cook on LOW 8 to 9 hours.

2. Transfer beef, sweet potatoes and apples to platter; keep warm. Let liquid stand 5 minutes to allow fat to rise. Skim off and discard fat.

3. Stir together cornstarch, remaining 1/2 teaspoon thyme, 1/4 teaspoon pepper, cinnamon and water until smooth; stir into cooking liquid. Cook 15 minutes on HIGH or until juices are thickened. Serve sauce with beef, sweet potatoes and apples.

Here is how you make Beef with Apples and Sweet Potatoes:

Slow Cooker Recipe. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user JENIFIT.

The nutritional information for Beef with Apples and Sweet Potatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 347.5

• Total Fat: 10.0 g
• Cholesterol: 98.3 mg
• Sodium: 176.7 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 4.6 g
• Protein: 31.5 g