Beef / Pork

Sweet Golden Fried Beef is for Lunch.

Sweet Golden Fried Beef takes 60 minutes to prepare.

Sweet Golden Fried Beef takes 5 minutes to cook.

Sweet Golden Fried Beef makes 4 servings.

The ingredients for Sweet Golden Fried Beef are:

1 lb. boneless beef chuck
2 cups water
1 tsp. tamarind, dissolved in 1 Tbs. water
1 tsp. sugar
1 tsp. salt
2 cloves garlic, crushed
2 tsp. coriander
¼ cup vegetable oil

Here is how you make Sweet Golden Fried Beef:

Place the beef chuck in a large pot filled with 2 cups of water. Boil the beef until it’s tender. It is approximately 30-60 minutes. Remove the beef and cut into 2-inch squares. Pound each piece of beef slightly to tenderize and flatten it. Prepare a paste of the tamarind liquid, sugar, salt, garlic and coriander and put the paste into the pot filled with the left over liquid. Stir the liquid. Place the beef squares back into the pot and boil it again until the liquid or sauce becomes thickened. Heat the oil in a frying pan. Fry the beef squares over medium heat for approximately 5 minutes, or until the beef is brown and soft/crisp. Drain on paper towelsNumber of Servings: 4Recipe submitted by SparkPeople user DRKANIA.

The nutritional information for Sweet Golden Fried Beef is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 157.6

• Total Fat: 7.1 g
• Cholesterol: 73.7 mg
• Sodium: 87.3 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 21.8 g

Sweet Golden Fried Beef is Asian cuisine.