Beef / Pork

Sweet n Savory Beef n Beans takes 60 minutes to prepare.

Sweet n Savory Beef n Beans takes 180 minutes to cook.

Sweet n Savory Beef n Beans makes 10 servings.

The ingredients for Sweet n Savory Beef n Beans are:

1 lb. red kidney beans (soaked and rinsed)
10 c. water
1 Tbsp. olive oil
6 cloves garlic, minced
1 tsp. chili powder
1/2 tsp. cayenne powder
1 Tbsp. honey
1 lb. round steak, cubed
1/2 tsp. each chicken and beef bouillon granules

Here is how you make Sweet n Savory Beef n Beans:

Soak beans (overnight or for at least one hour). Rinse and drain. Put in large pot with water and start simmering. After about an hour, sear beef cubes in oil and half of honey. Add to beans and add all remaining ingredients. Simmer for another couple hours or until beans are tender and flavors have melded.Makes about 10 1-cup servings.Number of Servings: 10Recipe submitted by SparkPeople user FRANCLYN.

The nutritional information for Sweet n Savory Beef n Beans is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 127.1

• Total Fat: 3.4 g
• Cholesterol: 25.9 mg
• Sodium: 465.6 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 3.5 g
• Protein: 13.2 g