The recipe BEEF TAMALE (ALTERNATIVE VERSION)

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BEEF TAMALE (ALTERNATIVE VERSION) recipe is a Mexican Dinner meal that takes 90 minutes to make. If you enjoy Mexican for Dinner, you will like BEEF TAMALE (ALTERNATIVE VERSION)!

BEEF TAMALE (ALTERNATIVE VERSION)

BEEF TAMALE (ALTERNATIVE VERSION) Recipe
BEEF TAMALE (ALTERNATIVE VERSION)

BEEF TAMALES WITH A HEALTHIER TWIST

What Course Is BEEF TAMALE (ALTERNATIVE VERSION)?

BEEF TAMALE (ALTERNATIVE VERSION) is for Dinner.


How Long Does BEEF TAMALE (ALTERNATIVE VERSION) Recipe Take To Prepare?

BEEF TAMALE (ALTERNATIVE VERSION) takes 60 minutes to prepare.


How Long Does BEEF TAMALE (ALTERNATIVE VERSION) Recipe Take To Cook?

BEEF TAMALE (ALTERNATIVE VERSION) takes 90 minutes to cook.


How Many Servings Does BEEF TAMALE (ALTERNATIVE VERSION) Recipe Make?

BEEF TAMALE (ALTERNATIVE VERSION) makes 24 servings.


What Are The Ingredients For BEEF TAMALE (ALTERNATIVE VERSION) Recipe?

The ingredients for BEEF TAMALE (ALTERNATIVE VERSION) are:

Ingredients:
*Shortening, Crisco, 10 tbsp
*Maseca Instant Corn Masa Mix, 908 gram(s)
Ground beef, extra lean, 454 grams
Garlic, 3 cloves
Onions, raw, 1 medium (2-1/2" dia)
Beef broth, bouillon, consomme, 12 grams
Pepper, black, 1 tbsp
Bay Leaf, 1 tsp, crumbled
*chilli, 1 cup
*Leavening agents, baking powder, low-sodium, 1 tsp
Salt, 1 tsp



How Do I Make BEEF TAMALE (ALTERNATIVE VERSION)?

Here is how you make BEEF TAMALE (ALTERNATIVE VERSION):

In a large pot add hot water and submerge cornhusks in it until they get tender. Aside sautee meat, minced garlic, bay leaf, salt, black pepper and minced onion. Once meat is cook add chilli paste and boil the mixture. To make masa add approximately 2 cups of hot water to maseca instant corn masa and make a dough (add more hot water as needed). Cream the vegetable shortening and add baking powder, next add beef broth buouillion consome and incorporate the corn masa until all ingredients are blended. In a corn husk add 1/4 cup of masa and 2 tbsp of shredded beef, fold the corn husk and make the rest, when finished steam the tamales for 90 minutes in a medium high flame, serve.Serving Size: 24 Servings (1 tamale)Number of Servings: 24Recipe submitted by SparkPeople user PERLAFO.


What's The Nutritional Info For BEEF TAMALE (ALTERNATIVE VERSION)?

The nutritional information for BEEF TAMALE (ALTERNATIVE VERSION) is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 252.9
  • Total Fat: 10.1 g
  • Cholesterol: 13.1 mg
  • Sodium: 111.5 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.2 g

What Type Of Cuisine Is BEEF TAMALE (ALTERNATIVE VERSION)?

BEEF TAMALE (ALTERNATIVE VERSION) is Mexican cuisine.


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