Beef / Pork

Mongolian Beef topping is for Dinner.

Mongolian Beef topping takes 5 minutes to prepare.

Mongolian Beef topping takes 15 minutes to cook.

Mongolian Beef topping makes 6 servings.

The ingredients for Mongolian Beef topping are:

Beef chuck, 6 oz

Oil, 1 tbsp
*Soy Sauce, .25 cup
*Hoisin Sauce, 1 tbsp
Granulated Sugar, 1 tsp
Garlic, 3 cloves - diced

Onions, raw, 1 large - sliced
Oil, 2 tbsp

Broccoli, fresh, 1 head

- optional - Corn starch, sprinkle

Here is how you make Mongolian Beef topping:

Lightly freeze the roast for easier cutting. Slice beef thinly against the grain. (Cut slices lengthwise if too wide).Mix together soy sauce, olive oil, hoisin sauce, sugar and garlic. Put in ziplock bag along with the meat and marinate at least 4 hours (overnight better).When ready to cook, steam broccoli (cut in chunks) for about 4 minutes.Meanwhile put remaining oil in hot wok. Add sliced onions and simmer on med. high heat until translucent. Drain broccoli and add to wok. Add meat and marinade and stir until meat is no longer pink. (can add a little sprinkle of corn starch to thicken if desired).Serving Size: makes approximately 6 - 1/4 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user FOODOGWALLY.

The nutritional information for Mongolian Beef topping is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 130.7

• Total Fat: 8.9 g
• Cholesterol: 18.5 mg
• Sodium: 669.3 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 1.1 g
• Protein: 7.0 g

Mongolian Beef topping is Asian cuisine.

The dietary needs meet for Mongolian Beef topping is Low Carb