The recipe Recipe "Ground Beef" Base (.5 cup serving)

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Recipe "Ground Beef" Base (.5 cup serving) recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Recipe "Ground Beef" Base (.5 cup serving)!

Recipe "Ground Beef" Base (.5 cup serving)

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Recipe "Ground Beef" Base (.5 cup serving)

How Long Does Recipe "Ground Beef" Base (.5 cup serving) Recipe Take To Prepare?

Recipe "Ground Beef" Base (.5 cup serving) takes 5 minutes to prepare.


How Long Does Recipe "Ground Beef" Base (.5 cup serving) Recipe Take To Cook?

Recipe "Ground Beef" Base (.5 cup serving) takes 10 minutes to cook.


How Many Servings Does Recipe "Ground Beef" Base (.5 cup serving) Recipe Make?

Recipe "Ground Beef" Base (.5 cup serving) makes 16 servings.


What Are The Ingredients For Recipe "Ground Beef" Base (.5 cup serving) Recipe?

The ingredients for Recipe "Ground Beef" Base (.5 cup serving) are:

1 lb. lean ground beef
1 lb. lean ground turkey
1 cup Bob's Red Mill TVP (textured vegetable protein)
Salt, pepper, other spices to taste


How Do I Make Recipe "Ground Beef" Base (.5 cup serving)?

Here is how you make Recipe "Ground Beef" Base (.5 cup serving):

Reconstitute TVP according to label directions. Add spices, if desired.Heat skillet. When hot, add ground turkey and ground beef. Brown. Add TVP. This can be used in spaghetti, chili, or any recipe calling for ground beef. I usually divide it into 3 portions. Add spices or taco seasoning for tacos.Makes 16 1/2 cup servings.Number of Servings: 16Recipe submitted by SparkPeople user JENNKV.


What's The Nutritional Info For Recipe "Ground Beef" Base (.5 cup serving)?

The nutritional information for Recipe "Ground Beef" Base (.5 cup serving) is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 7.9 g
  • Cholesterol: 41.3 mg
  • Sodium: 41.3 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.5 g

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