Beef / Pork

Beef and Six Vegetable Stir Fry is for Dinner.

Beef and Six Vegetable Stir Fry takes 20 minutes to prepare.

Beef and Six Vegetable Stir Fry takes 15 minutes to cook.

Beef and Six Vegetable Stir Fry makes 8 servings.

The ingredients for Beef and Six Vegetable Stir Fry are:

Beef, top sirloin, 32 oz
Garlic, 2 cloves minced
Ginger Root, 1 tsp
*Peanut Oil, 3 tbsp
Olive Oil, 1 tbsp e)
Mushrooms, fresh, .66 cup, pieces or slices
*Snow Peas, fresh, 0.66 cup
Onions, raw, .5 medium (2-1/2" dia)
Zucchini, .66 cup, sliced
Broccoli, fresh, 2 cup, chopped
Peppers, sweet, red, raw, sliced, .66 cup
Soy sauce (shoyu), low sodium, .33 cup
Cornstarch, .0625 cup

Here is how you make Beef and Six Vegetable Stir Fry:

Marinate meat in soy sauce, garlic and ginger. Cut all vegetables. Heat half of oil in large skillet. Add marinated meat to pan, reserving any used marinade. Cook until no longer pink. Remove to large bowl, adding any extra juices to reserved marinade. Add remaining oil and stir fry all vegetables until desired doneness. Add cornstarch to reserved marinade mixture and add to vegetables, heating thoroughly. Return meat to pan and heat until ready to serve. Makes 8 one cup servings.Number of Servings: 8Recipe submitted by SparkPeople user LAUREN168.

The nutritional information for Beef and Six Vegetable Stir Fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 316.5

• Total Fat: 16.0 g
• Cholesterol: 100.9 mg
• Sodium: 432.9 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.5 g
• Protein: 36.3 g

Beef and Six Vegetable Stir Fry is Asian cuisine.