The recipe Beef and Vegetable Saute-Original recipe

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Beef and Vegetable Saute-Original recipe recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Beef and Vegetable Saute-Original recipe!

Beef and Vegetable Saute-Original recipe

Beef and Vegetable Saute-Original recipe Recipe
Beef and Vegetable Saute-Original recipe

Choose your favorite vegetables. Omit butter if desired-beef broth can be used instead to reduce calories and fat.

What Course Is Beef and Vegetable Saute-Original recipe?

Beef and Vegetable Saute-Original recipe is for Dinner.


How Long Does Beef and Vegetable Saute-Original recipe Recipe Take To Prepare?

Beef and Vegetable Saute-Original recipe takes 20 minutes to prepare.


How Long Does Beef and Vegetable Saute-Original recipe Recipe Take To Cook?

Beef and Vegetable Saute-Original recipe takes 20 minutes to cook.


How Many Servings Does Beef and Vegetable Saute-Original recipe Recipe Make?

Beef and Vegetable Saute-Original recipe makes 4 servings.


What Are The Ingredients For Beef and Vegetable Saute-Original recipe Recipe?

The ingredients for Beef and Vegetable Saute-Original recipe are:

8 oz Beef, round steak
1 cup, broccoli chopped
2 cups Zucchini chopped
1 cup Cauliflower, chopped
1 cup kale chopped
1/4 cup, Onionschopped
4 tsp Garlic minced
2 tbsp Coconut Oil
1/4 cup cup Butter, unsalted
1 tsp Pepper, black
2 tsp Salt


How Do I Make Beef and Vegetable Saute-Original recipe?

Here is how you make Beef and Vegetable Saute-Original recipe:

Heat coconut oil, add chopped steak-cook 5 minutes. Add garlic & onion-cook 2-3 minutes. Add butter-when melted add all vegetablesCover and steam 10 minutes. Serving Size: Makes 4 - 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user INETTRVLR.


What's The Nutritional Info For Beef and Vegetable Saute-Original recipe?

The nutritional information for Beef and Vegetable Saute-Original recipe is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.7
  • Total Fat: 20.8 g
  • Cholesterol: 63.4 mg
  • Sodium: 1,218.9 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 15.8 g

What Type Of Cuisine Is Beef and Vegetable Saute-Original recipe?

Beef and Vegetable Saute-Original recipe is Italian cuisine.


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