Beef / Pork

Mom's Vegetable Beef Stew is for Dinner.

Mom's Vegetable Beef Stew takes 20 minutes to prepare.

Mom's Vegetable Beef Stew takes 60 minutes to cook.

Mom's Vegetable Beef Stew makes 8 servings.

The ingredients for Mom's Vegetable Beef Stew are:

1 large onion roughly chopped
2 medium sized celery stalks chopped
4 medium sized carrots chopped
3 medium sized peeled yellow yukon potatoes chopped
1 lb beef stew meat, dredged in flour
1 tsp. unsalted butter
1 28 oz can of organic diced tomatoes
4 cups of beef broth or stock
2 bay leaves

Here is how you make Mom's Vegetable Beef Stew:

In a large dutch oven, melt butter and brown meat which has been dredged in flour. Meanwhile chop vegetables. Then add the onions and celery into the dutch with the browning meat. When the onion, bay leaves, and celery starts to sweat. Then add carrot and let it saute for about 5 min. Then add potatoes. Pour the broth or stock until it just covers all the meat and vegetables. Dump in the can of diced tomatoes. Bring the stew to a boil and then cover and let simmer for 60 min. Serve and enjoy!Number of Servings: 8Recipe submitted by SparkPeople user JENNYBETH17.

The nutritional information for Mom's Vegetable Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 189.5

• Total Fat: 8.2 g
• Cholesterol: 41.2 mg
• Sodium: 543.8 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 2.2 g
• Protein: 3.6 g