Beef / Pork

Vegetable Beef Stoup is for Dinner.

Vegetable Beef Stoup takes 20 minutes to prepare.

Vegetable Beef Stoup takes 90 minutes to cook.

Vegetable Beef Stoup makes 12 servings.

The ingredients for Vegetable Beef Stoup are:

1 lb stew beef diced fine
8 oz mushrooms chopped
1 1/2 C chiopped Onion
1 1/2 C chopped Celery
4 cloves Garlic minced
8 C beef Broth
2 C diced Potato, small
2 C diced Rutabaga, fine
2 C frozen Corn
2 C Frozen Green Beans
3 C Frozen Peas and Carrots
2 tsp Thyme dry
1 tsp Rosemary dry
1 T Olive Oil

Here is how you make Vegetable Beef Stoup:

Brown meat in olive oil. Add Mushrooms, onion, celery cook until browned. Add garlic cook 2 minutes. Add broth and spices simmer 1 hr. Add all vegetables and cook until rutabaga and potato is tender, approximately 10 minutes. You can now cook until thicker or add water and thin out.. I like to thin some and make dumplings or thicken and serve with crusty french bread.Number of Servings: 12Recipe submitted by SparkPeople user PIXIEMOMMA.

The nutritional information for Vegetable Beef Stoup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 166.4

• Total Fat: 3.6 g
• Cholesterol: 21.6 mg
• Sodium: 789.4 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 4.7 g
• Protein: 14.5 g