Beef / Pork

Ground Beef wih Meddley of Vegetables is for Dinner.

Ground Beef wih Meddley of Vegetables takes 10 minutes to prepare.

Ground Beef wih Meddley of Vegetables takes 60 minutes to cook.

Ground Beef wih Meddley of Vegetables makes 4 servings.

The ingredients for Ground Beef wih Meddley of Vegetables are:

1/2 Carrots, raw sliced
1/2 Butternut Squash,sliced
3 Medium Potato sliced
1/2 Red Ripe Tomatoes,
1 Stalk Celery
9 0z Ground beef
1 tsp Soup, bouillon cubes and granules, low sodium, dry
1 tsp Curry powder
1 tbsp Kraft Real Mayo
1/4 Cheddar Cheese shredded topping
4 figs Broccoli decorating
1-1 1/2 cups Water, tap,
1 tsp thyme, fresh,
Salt to taste if required

Here is how you make Ground Beef wih Meddley of Vegetables:

Prepare meat in a skillet seasoned to taste.Combined vegetables and other ingrediance in a bowl. Add ground beef.Lightly greased a 9" pie dish pour vegatables and minced beef in to dish. Allowed to bake for 55 minutes at mark 3 or 325 degrees. Garnished with tomato wedges, brocolli and sprinkle with cheese. Allow 5 minutes to finish. Server 4Number of Servings: 4Recipe submitted by SparkPeople user PROPER1.

The nutritional information for Ground Beef wih Meddley of Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.3

• Total Fat: 10.6 g
• Cholesterol: 22.6 mg
• Sodium: 154.3 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 4.9 g
• Protein: 9.0 g

The dietary needs meet for Ground Beef wih Meddley of Vegetables is Low Fat