Beef / Pork

Easy Beef and Veggie Stir Fry is for Dinner.

Easy Beef and Veggie Stir Fry takes 15 minutes to prepare.

Easy Beef and Veggie Stir Fry takes 15 minutes to cook.

Easy Beef and Veggie Stir Fry makes 6 servings.

The ingredients for Easy Beef and Veggie Stir Fry are:

1 1/2 lbs round steak
1 red bell pepper, large
2 medium carrots sliced on diagonal
3 ribs celery sliced on the diagonal
1 10 oz pkg frozen broccoli florets
1 can ban sprouts
2 tbsp olive oil
chinese 5 spice and garlic powder to taste
6 tbsp soy sauce
3 tbsp jarred general tso sauce

Here is how you make Easy Beef and Veggie Stir Fry:

put the broccoli in a colander and run water over it to thaw, then slice the other veggies and put them in with the broccoli. open and drain the can of bean sprouts. set aside.slice meat while it is partially frozen into thin strips put in a bowl and add Chinese 5 spice powder and garlic powder, toss to coat meat. add 1 tbsp olive oil to a wok and let it get hot over high heat and cook the meat in two or three batches moving to a clean bowl to reserve. no need to add more oil after each batch.after the meat is all done, add the remaining tbps of olive oil and heat the pan. add veggies except bean sprouts and stir fry until broccoli is heated through and veggies are tender-crisp. return meat to pan and add bean sprouts, heat through .Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user PIXIELOVE.78.

The nutritional information for Easy Beef and Veggie Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 255.0

• Total Fat: 9.4 g
• Cholesterol: 65.1 mg
• Sodium: 1,106.1 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 3.7 g
• Protein: 30.1 g

Easy Beef and Veggie Stir Fry is Asian cuisine.

The dietary needs meet for Easy Beef and Veggie Stir Fry is Low Carb