Beef / Pork

Ground Beef Summer Veggie Stew is for Dinner.

Ground Beef Summer Veggie Stew takes 15 minutes to prepare.

Ground Beef Summer Veggie Stew takes 20 minutes to cook.

Ground Beef Summer Veggie Stew makes 5 servings.

The ingredients for Ground Beef Summer Veggie Stew are:

Ground beef, lean, 1 lb.
Onions, approximately 3 cups, sliced
Zucchini, 2 medium, thin sliced
Summer squash (this can be yellow or green tint squash), 2 cups, thin sliced
1 can Diced Tomatoes (with or without seasonings) - DO NOT DRAIN
1 can Mixed Vegetables - DO NOT DRAIN
1 can Cream of Mushroom Soup

Here is how you make Ground Beef Summer Veggie Stew:

Brown ground beef and onions in a large skillet or soup pot. Add sliced zucchini, summer squash and diced tomatoes. Cook until the zucchini and squash start to get soft. Add the cream of mushroom soup and the mixed vegetables (with liquid) to the pan. Stir gently and let simmer for about 5 minutes. Add salt and pepper or other seasonings to taste.Number of Servings: 5Recipe submitted by SparkPeople user SHEPHERD0348.

The nutritional information for Ground Beef Summer Veggie Stew is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 376.8

• Total Fat: 22.7 g
• Cholesterol: 68.0 mg
• Sodium: 596.8 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 5.4 g
• Protein: 21.0 g