Beef / Pork

Beef and Marinara w/ Veggies takes several minutes to prepare.

Beef and Marinara w/ Veggies takes several minutes to cook.

Beef and Marinara w/ Veggies makes 4 servings.

The ingredients for Beef and Marinara w/ Veggies are:

Ground Beef (lean), 20 oz (remove)
Eggplant, fresh, .5 eggplant, unpeeled (approx 1-1/4 lb (remove)
*Extra Virgin Olive Oil, .66 tbsp (remove)
Carrots, raw, 1 medium (remove)
Squash - Yellow and Zucchini, 1 cup (remove)
Zucchini, baby, .5 large (remove)
*Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), .5 serving (remove)
Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving (remove)
Mushrooms, fresh, 4 large (remove)
Racconto Classic Marinara, 1.5 cup (remove)

Here is how you make Beef and Marinara w/ Veggies:

Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user MJDOMASK.

The nutritional information for Beef and Marinara w/ Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 493.1

• Total Fat: 28.5 g
• Cholesterol: 134.6 mg
• Sodium: 140.9 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 3.3 g
• Protein: 42.1 g