The recipe Beef Vindaloo CSIRO cookbook

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Beef Vindaloo CSIRO cookbook recipe is a Indian Dinner meal that takes 100 minutes to make. If you enjoy Indian for Dinner, you will like Beef Vindaloo CSIRO cookbook!

Beef Vindaloo CSIRO cookbook

Beef Vindaloo CSIRO cookbook Recipe
Beef Vindaloo CSIRO cookbook

1) Mix chilli, cumin, pepper, ginger, garlic and tumeric in a small bowl, set aside.2) Heat oil in a large heavy-based saucepan over medium heat. Add onions and cook for 10 minutes or until golden. Add beef in batches and cook for 10 minutes, or until beef is lightly browned. 3) Return all beef to the pan, add the mixed spices plus the cinnamon stick, cardamon and nutmeg. COok for 2 minutes or until fragrant. Add water (it should just cover beef) and chilli, bring to a boil.4) Reduce heat and simmer for 1 hour. 5) Stir in vinegar and sugar and cook for a further 20 minutes.6) Meanwhile, cook rice for 10 - 15 minutes in boiling water then drain. Serve with lots of fresh steamed vegetables.

What Course Is Beef Vindaloo CSIRO cookbook?

Beef Vindaloo CSIRO cookbook is for Dinner.


How Long Does Beef Vindaloo CSIRO cookbook Recipe Take To Prepare?

Beef Vindaloo CSIRO cookbook takes 10 minutes to prepare.


How Long Does Beef Vindaloo CSIRO cookbook Recipe Take To Cook?

Beef Vindaloo CSIRO cookbook takes 100 minutes to cook.


How Many Servings Does Beef Vindaloo CSIRO cookbook Recipe Make?

Beef Vindaloo CSIRO cookbook makes 4 servings.


What Are The Ingredients For Beef Vindaloo CSIRO cookbook Recipe?

The ingredients for Beef Vindaloo CSIRO cookbook are:

Ingredients:
*lean beef 800g, cut into 4cm pieces
*chilli powder, 1 tsp
*Cumin seed, 1 tsp
*Pepper, white, 0.5 tsp
*Ginger Root, 4 tsp
*garlic clove, 2
*tumeric, 1 tsp
Olive Oil, 1 tbsp
*2 brown onions
*Cinnamon Stick - 1
*cardamon, 0.5 tsp
Nutmeg, ground, 0.5 tsp
*Green Chilli, 1
*White Wine Vinegar, 1/4 cup
Brown Sugar, 2 tsp
Water, tap, 2 cup
Indian, Aromatic Basmati Rice, aprox 3/4 cup raw (makes approx 1 1/3 cups cooked).



How Do I Make Beef Vindaloo CSIRO cookbook?

Here is how you make Beef Vindaloo CSIRO cookbook:

Serves 4. Serve with lots of steamed fresh veggies.Number of Servings: 4Recipe submitted by SparkPeople user CHRISSY_MILLS.


What's The Nutritional Info For Beef Vindaloo CSIRO cookbook?

The nutritional information for Beef Vindaloo CSIRO cookbook is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 438.5
  • Total Fat: 24.8 g
  • Cholesterol: 123.6 mg
  • Sodium: 588.9 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 33.2 g

What Type Of Cuisine Is Beef Vindaloo CSIRO cookbook?

Beef Vindaloo CSIRO cookbook is Indian cuisine.


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