The recipe Beef stir-fry with whole wheat cous cous

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Beef stir-fry with whole wheat cous cous recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Beef stir-fry with whole wheat cous cous!

Beef stir-fry with whole wheat cous cous

Beef stir-fry with whole wheat cous cous Recipe
Beef stir-fry with whole wheat cous cous

What Course Is Beef stir-fry with whole wheat cous cous?

Beef stir-fry with whole wheat cous cous is for Dinner.


How Long Does Beef stir-fry with whole wheat cous cous Recipe Take To Prepare?

Beef stir-fry with whole wheat cous cous takes 15 minutes to prepare.


How Long Does Beef stir-fry with whole wheat cous cous Recipe Take To Cook?

Beef stir-fry with whole wheat cous cous takes 20 minutes to cook.


How Many Servings Does Beef stir-fry with whole wheat cous cous Recipe Make?

Beef stir-fry with whole wheat cous cous makes 5 servings.


What Are The Ingredients For Beef stir-fry with whole wheat cous cous Recipe?

The ingredients for Beef stir-fry with whole wheat cous cous are:

1.34 lb beef steak cubes
14 oz fresh stir fry veggies
1.5 cups beef broth
2 tbsp flour
1 box casablanca 100% natural whole wheat cous cous


How Do I Make Beef stir-fry with whole wheat cous cous?

Here is how you make Beef stir-fry with whole wheat cous cous:

cook beef cubescook cous cous as directed on boxstir fry veggies season as desired. add broth and 2tbsp flour to make a gravy. add cooked beef cubesserve stir fry over cous cous.serves 5Number of Servings: 5Recipe submitted by SparkPeople user CMULL328.


What's The Nutritional Info For Beef stir-fry with whole wheat cous cous?

The nutritional information for Beef stir-fry with whole wheat cous cous is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 355.1
  • Total Fat: 5.9 g
  • Cholesterol: 70.8 mg
  • Sodium: 205.6 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 36.7 g

What Dietary Needs Does Beef stir-fry with whole wheat cous cous Meet?

The dietary needs meet for Beef stir-fry with whole wheat cous cous is Low Fat


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