Beef / Pork

Whole wheat beef stroganoff is for Dinner.

Whole wheat beef stroganoff takes several minutes to prepare.

Whole wheat beef stroganoff takes 30 minutes to cook.

Whole wheat beef stroganoff makes 6 servings.

The ingredients for Whole wheat beef stroganoff are:

- 1 340gram bag of Catelli Healthy Harvest yolk free egg noodles.
-1 10oz top surloin steak
-3 cups beef broth
-1.5 cups light sour cream
-1/4 flour and 2 tbsp water
-pinch of salt and pepper

Here is how you make Whole wheat beef stroganoff:

-Boil pasta to desired tenderness-Heat skillet and sear steak for 5 minutes on each side.-Removed steak from skillet and cut into thin strips and return to pan on low heat.-add beef broth and sour cream to beef-mix flour and water and add to pan to thicken sauce.-Serve right away on a fresh whole grain bread or by itself.Could make up to 12 servings as a side dish, or 4 to 6 servings as an entre.Number of Servings: 6Recipe submitted by SparkPeople user RACHELLEBSKINNY.

The nutritional information for Whole wheat beef stroganoff is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 518.7

• Total Fat: 14.9 g
• Cholesterol: 78.7 mg
• Sodium: 893.9 mg
• Total Carbs: 58.8 g
• Dietary Fiber: 6.6 g
• Protein: 36.8 g