The recipe Quick Beef Wraps
Quick Beef Wraps recipe is a Sandwich meal that takes 15 minutes to make. If you enjoy for Sandwich, you will like Quick Beef Wraps!
Quick Beef Wraps
- What Course Is Quick Beef Wraps?
- How Long Does Quick Beef Wraps Recipe Take To Prepare?
- How Long Does Quick Beef Wraps Recipe Take To Cook?
- How Many Servings Does Quick Beef Wraps Recipe Make?
- What Are The Ingredients For Quick Beef Wraps Recipe?
- How Do I Make Quick Beef Wraps?
- What's The Nutritional Info For Quick Beef Wraps?
- What Type Of Cuisine Is Quick Beef Wraps?
| Quick Beef Wraps |
|---|
|
This wrap covers all your bases with a mix of fresh veggies, cheese, meat, beans, and fresh dill yogurt. Good for when you're on the go!I got this recipe from Healthy in a hurry (eat better in under 30 minutes) Company;s Coming.I also add mushrooms in the beef mixture in this recipe. What Course Is Quick Beef Wraps?Quick Beef Wraps is for Sandwich. How Long Does Quick Beef Wraps Recipe Take To Prepare?Quick Beef Wraps takes 5 minutes to prepare. How Long Does Quick Beef Wraps Recipe Take To Cook?Quick Beef Wraps takes 15 minutes to cook. How Many Servings Does Quick Beef Wraps Recipe Make?Quick Beef Wraps makes 4 servings. What Are The Ingredients For Quick Beef Wraps Recipe?The ingredients for Quick Beef Wraps are: Canola oil 2 tspExtra-Lean ground beef 1lb Finely chopped onion 1/2 cup Galic clove, minced 1 (1/4 tsp garlic powder) Can of red kidney beans, rinsed and drained 14 oz Low-sodium prepared beef broth 1/4 cup Plain yogurt 1/2 cup Chopped fresh dill 1Tbsp (3/4 tsp dried) Whole Wheat flour tortillas(9 inch) 4 Chopped english cucumber 3/4 cup Chopped tomato 3/4 cup Crumbled light Feta cheese or mozza cheddar shredded cheese (optional) How Do I Make Quick Beef Wraps?Here is how you make Quick Beef Wraps: Heat canola oil in a large frying pan on medium-high. Add next 3 ingredients. Scramble - fry for about 8 minutes until beef is no longer pink and onions softened.Mash half of beans with fork on a small plate. Add to beef mixture. Add remaining beans and broth. Heat and stir until hot. Remove from heat.Combine yogurt and dill in a smal bowl. Spread on tortillas, almost to edge. Spoon beed mixture down centre of tortillas.Sprinkle with remaining 3 ingredients. Fold bottom ends of tortillas over filling. Fold in sides, leaving top ends open.Makes 4 wrapsNumber of Servings: 4Recipe submitted by SparkPeople user MELISSAMICHELS.What's The Nutritional Info For Quick Beef Wraps?The nutritional information for Quick Beef Wraps is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian