The recipe GastriKate's Beef and Zucchini Sir-Fry

Made From Scratch Recipes

GastriKate's Beef and Zucchini Sir-Fry recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like GastriKate's Beef and Zucchini Sir-Fry!

GastriKate's Beef and Zucchini Sir-Fry

GastriKate's Beef and Zucchini Sir-Fry Recipe
GastriKate's Beef and Zucchini Sir-Fry

What Course Is GastriKate's Beef and Zucchini Sir-Fry?

GastriKate's Beef and Zucchini Sir-Fry is for Dinner.


How Long Does GastriKate's Beef and Zucchini Sir-Fry Recipe Take To Prepare?

GastriKate's Beef and Zucchini Sir-Fry takes 15 minutes to prepare.


How Long Does GastriKate's Beef and Zucchini Sir-Fry Recipe Take To Cook?

GastriKate's Beef and Zucchini Sir-Fry takes 30 minutes to cook.


How Many Servings Does GastriKate's Beef and Zucchini Sir-Fry Recipe Make?

GastriKate's Beef and Zucchini Sir-Fry makes 3 servings.


What Are The Ingredients For GastriKate's Beef and Zucchini Sir-Fry Recipe?

The ingredients for GastriKate's Beef and Zucchini Sir-Fry are:

1/4 pound sirloin per serving
2 zucchini chopped
1 onion, sliced
6 cloves garlic crushed
1 c. chopped celery


How Do I Make GastriKate's Beef and Zucchini Sir-Fry?

Here is how you make GastriKate's Beef and Zucchini Sir-Fry:

Cook saifun according to package directions.Heat wok or fry pan and add oil and red peppers. Add sliced meat, then veggies.Cook to desired tenderness.Serve over saifun.Top with chow mein noodles.Serving Size:?1/3 recipeNumber of Servings: 3Recipe submitted by SparkPeople user GYPSYPITCREW.


What's The Nutritional Info For GastriKate's Beef and Zucchini Sir-Fry?

The nutritional information for GastriKate's Beef and Zucchini Sir-Fry is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 396.7
  • Total Fat: 8.7 g
  • Cholesterol: 67.2 mg
  • Sodium: 138.0 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 25.4 g

What Type Of Cuisine Is GastriKate's Beef and Zucchini Sir-Fry?

GastriKate's Beef and Zucchini Sir-Fry is Asian cuisine.


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