Beef / Pork

Ground Beef and Zucchini is for Dinner.

Ground Beef and Zucchini takes 10 minutes to prepare.

Ground Beef and Zucchini takes 10 minutes to cook.

Ground Beef and Zucchini makes 4 servings.

The ingredients for Ground Beef and Zucchini are:

I used two large zucchini, 1 lb ground beef, 1 can no salt tomato sauce, 2 chicken bouillion cubes, and half a tsb of curry. You can always add more spices if you like :) I added two cups of water but you can add as much or little as you like.

Here is how you make Ground Beef and Zucchini:

First I browned the ground beef and took off the excess fat. Then I boiled the zucchini that I cut up into chunks till it was soft. I mixed this in with the meat, added the can of tomato sauce, water, and spices. I let it boil and reduced the heat and let it sit for a few minutes to take in the spices. ENJOY!Number of Servings: 4Recipe submitted by SparkPeople user BEERAB.

The nutritional information for Ground Beef and Zucchini is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 353.2

• Total Fat: 24.4 g
• Cholesterol: 85.0 mg
• Sodium: 101.4 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 3.8 g
• Protein: 22.8 g

The dietary needs meet for Ground Beef and Zucchini is Low Carb