Beef / Pork

Bison Kabobs takes 70 minutes to prepare.

Bison Kabobs takes 10 minutes to cook.

Bison Kabobs makes 4 servings.

The ingredients for Bison Kabobs are:

**Marinade** About 6 teaspoons is what get's soaked in
67.8 Calories 7.2mg Sodium 62.4 Potassium
24mg Carbohydrates 24mg Sugar
**Maple Syrup Grade A by Cary's 1/2 cup
Brown Sugar, 6 tsp unpacked
Honey Organic Acacia, 1/12th cup
Tabasco Sauce, 2 tsp
Water, tap, 1 cup**


Kabobs

5oz Bison Steak by Tender Bison
1 Small Red Onion
8 Mushrooms
1/2 Medium Green Bell Pepper
1/2 Medium Red Bell Pepper
1/2 Medium Yellow Bell Pepper

Here is how you make Bison Kabobs:

Soak skewers (10 or so) in water (while preparing other ingredients) to prevent fire. Unless using metal onesCut Steak & Veggies into 1" slices. Combine All marinade ingredients together and soak steak and veggies for 10-60 minutesIn whatever order fits you, skewer steak and veggies. Once all everything is skewered, and the grill is hot, cook for about 10 minutes or fully cooked. Enjoy!Serving Size: Makes 4 KabobsNumber of Servings: 4Recipe submitted by SparkPeople user SULLYSWIFE.

The nutritional information for Bison Kabobs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 67.5

• Total Fat: 1.2 g
• Cholesterol: 23.4 mg
• Sodium: 18.6 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.4 g
• Protein: 10.1 g