Beef / Pork

FARMHOUSE BOLOGNAISE is for Dinner.

FARMHOUSE BOLOGNAISE takes 10 minutes to prepare.

FARMHOUSE BOLOGNAISE takes 20 minutes to cook.

FARMHOUSE BOLOGNAISE makes 5 servings.

The ingredients for FARMHOUSE BOLOGNAISE are:

9.5 0Z Lamb Mince
1 garlic Clove
I medium onion
1 tbsp Olive Oil
1/2 courgette
1 carrot
1/2 green Bell pepper
1 400g can of Tomatoes
1 tsp oregano
2 Tbsp Tomato paste
1/4 pint of water

Here is how you make FARMHOUSE BOLOGNAISE:

Chop the onions, pepper, carrot, courgette into small pieces.Crush the garlic clove.Heat the oil in a large saucepan, add the onion, oregano and garlic. Saute for 5 mins on medium heat.Add lamb mince and lightly fry until brown.Add carrots, courgette and green pepper. Stir for 2 mins.Add canned tomatoes, water, tomato paste and cook on a medium heat for 5 mins.Turn the pan down to simmer for about 8/10 mins.Serve with spaghetti / linguine / pasta (not included within the calorie calculations)Number of Servings: 5Recipe submitted by SparkPeople user NICKI151.

The nutritional information for FARMHOUSE BOLOGNAISE is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 190.6

• Total Fat: 13.8 g
• Cholesterol: 39.3 mg
• Sodium: 121.6 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.8 g
• Protein: 10.1 g