Beef / Pork

Mexican Casserole with Corn Bread is for Dinner.

Mexican Casserole with Corn Bread takes 30 minutes to prepare.

Mexican Casserole with Corn Bread takes 20 minutes to cook.

Mexican Casserole with Corn Bread makes 8 servings.

The ingredients for Mexican Casserole with Corn Bread are:

1 Can Black Beans
1 Can Diced Tomatoes
1 Can creamed Corn
1 lb lean Ground Beef
1 cup shredded Cheddar Cheese
1/2 cup Chopped Onion
8 tsp. Spanish Garden's Taco Seasoning
1 Box Jiffy Corn Bread Mix
1/3 cup Skim Milk (for corn bread)
1 large egg (for corn bread)

Here is how you make Mexican Casserole with Corn Bread:

Preheat oven to 400Brown ground beef and drain.Add everything except the cornbread mix, milk, and egg to the beef.Place in 13x9 casserole dishPrepare corn bread mix according to direction on box.Pour corn bread mix over the beef mixture in the Casserole dish, be sure not to mix.Bake for 15-20 or until the cornbread is golden brown.Allow to cool for 15 minutes before cutting. Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KALIHALI.

The nutritional information for Mexican Casserole with Corn Bread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 564.5

• Total Fat: 25.3 g
• Cholesterol: 118.4 mg
• Sodium: 1,042.1 mg
• Total Carbs: 62.9 g
• Dietary Fiber: 4.6 g
• Protein: 23.3 g